Therapeutic Yoga Workshop
We offer Therapeutic Workshops regularly. The Healing Center offers specialized workshops which touch upon a wide array of different topics and Healing modalities.
SCIENCE & YOGA
You are presented with a beautiful mix of science and yogic philosophy to create a better understanding on the subject matter. The workshop also brings a practical application of postures, breathing and meditation techniques to support the integration of this topic into your daily life.
Each workshop is three hours, which consists of a short introduction and a theoretical deep dive into the subject matter with space for O&A. This is followed by a Z-hour experiential Therapeutic Yoga practice specifically reltted to the theme of the workshop
These workshops are a beautiful way for promoting harmony and health in the body mind!
- Healthy Breath
- Healthy Digestion
- Healthy Stress
- Healthy Pelvic Floor [Healthy Sexuality]
- Healthy Emotions
- Healthy Mind
- Healthy Sleep
- Healthy Heart
- Therapeutic Yoga for Stress, Depression, and Anxiety
- Therapeutic Yoga for Hormonal Imbalance
- Therapeutic Yoga for a Healthy Brain
- Therapeutic Yoga for Executives, Entrepreneurs, & Busy People
- Psychology of Yoga
2 Meditation in Healing