Welcome To D'vine Yoga

D'vine means " HIGHER CONSCIOUSNESS or SUPREME EXISTENCE" Yoga means " union, to be one, to merge with higher consciousness (absolute truth). D'vine Yoga is the yoga of awareness, higher consciousness, and absolute truth. Through yoga practice we come to this understanding, That best way to live happy, healthy, prosperous, and successful life is to let the absolute, higher consciousness prevails, permeate your life, and become whole “Let the D'vine descend and dawn in you, to flow through you and lead your life.

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Therapeutic Yoga Workshops in Rishikesh India

Therapeutic Yoga Course in Rishikesh is based on a holistic approach, working simultaneously on our body, energy, mind, intellect, and spirit. We meet the specific needs and requirements of the person who is suffering from specific physical, emotional and spiritual issues.
Therapeutic Yoga is an effective practice for recovering from injuries, traumas, or illnesses. In this form of practice, we combine various styles of yoga like Restorative Yoga(Supported Poses with Props), Laya Yoga, Gentle Yoga, Pranayama, Breathing Exercises, Hand-On Healing, Guided Meditations, Visualization, Mantras in such a way that it becomes an excellent & effective alternative way to bring the balance in our body, mind, intellect and boost our self-healing.
It's a very meditative healing experience and a great opportunity to reduce and manage Stress, Tension, Anxiety, Worries and access the deeper wisdom that reside within us.

We offer Therapeutic Yoga Course in Rishikesh which is an specialized workshops which touch upon a wide array of different topics and Healing modalities.

Science & Yoga

You are presented with a beautiful mix of science and yogic philosophy to create a better understanding on the subject matter. The workshop also brings a practical application of postures, breathing and meditation techniques to support the integration of this topic into your daily life.

Our Weekly Sessions Focus on the Topics Below:

Monday: Healthy Breath

Learning breathing exercises is a great way to reduce anxiety, agitation, and stress while promoting relaxation, calm and inner peace. In this practice, you will learn the power of good breathing for healthy living.

Tuesday: Healthy Digestion

The root cause of many diseases is inefficient digestion. Poor digestion can affect not only the physical body but also our mental health. This practice will focus on activating purifying and balancing the digestive organs.

Wednesday: Healthy Stress

Stress is key for survival and in small doses can be beneficial and motivating. Prolonged periods of stress can cause anxiety and health problems. This practice is designed to balance the nervous system and release stress & tension being held in the body & mind.

Thrusday: Healthy Pelvic Floor

Intimacy and our physical relations are critical components of a holistic and harmonious life. However, a range of physical and mental challenges can cause blockages in this important area. During the practice we will raise awareness on what can cause these challenges, specifically working with the Pelvic Floor and breathing.

Friday: Healthy Emotions

Emotions are Energy in Motion. Our feelings are the awareness in our minds of that energy. However, we often suppress the emotions and repeat the same habits over and over again. In this practice, you will learn how to bring awareness to a range of emotions and how they affect the physical body.

Saturday: Healthy Mind

The fascinating topic of how our mental attitude affects our physical body will be discussed. This theory will then be interwoven with practice to provide a whole mind workout.

Sunday: Healthy Sleep & Yoga Nidra

Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health and overall quality of life. This practice will offer ways to improve the quality of your sleep. The practice of Nidra Yoga is the scientific method of removing tensions in body & mind. This powerful method induces the relaxation response, efficiently treating a wide range of health and psychosomatic ailments.
Experience the profound effects of conscious yogic sleep and change your life forever.

About Workshops

Each workshop is 3 (Three) hours, which consists of a short introduction and a theoretical deep dive into the subject matter with space for Q & A. This is followed by a 2-hour experiential Therapeutic Yoga practice specifically related to the theme of the workshop

These workshops are a beautiful way for promoting harmony and health in the body and mind!

Price:

20 Euro Per Class, 130 Euro for whole session / Weekly Classes

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Our Offerings

Healthy Breath
Healthy Digestion
Healthy Stress
Healthy pelvic floor
Healthy Brain
For Executives, Entrepreneurs, & Busy People

Healthy Emotions
Healthy Mind
Healthy Sleep
Healthy Heart
Stress, Depression, and Anxiety
Hormonal Imbalance

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OUR YOGA TEACHERS

Beena Ji

Kundalini/Hatha Yoga

Swami Ji

E-RYT 500, IAYT 960 Hour

Vaishali Ji

Hatha Yoga

Sudhanshu Ji

Ashtanga

Dr. Hemlata Ji

RYT-200/300 Anatomy

Himanshu Ji

Hatha Yoga

Yoga TTC Reviews

I just finished 300 hrs TTC at Divine yoga. I enjoyed every single moment here so much that don’t want to leave even after finishing the TTC. 😅 If you are tired of researching and choosing one among all the commercialized “best” yoga schools in Rishikesh, this is the place where you can choose :) I attended TTC at couple of different yoga schools in Rishikesh in the past so from my experience I can tell you this is “the one”. Just attend one class of Swami Ji and you will know what I am saying :D The location of the school is away from the chaos and surrounded by the beautiful nature. In the morning, all the different kind of birds are chirping and at night, you sleep in crickets sound background. Just a perfect place to learn, practice yoga and detach yourself from your old habits. All the staffs are all nice, genuine and attentive all the time. They really made me feel home. And food is so delicious that I never got sick of it. Huge thanks to D’vine team for the beautiful and unforgettable memory. Namaste

Young Im (South Korea)

Divine Yoga School is a great place to learn yoga from. I really liked the environment it’s a place a bit outside of the city and more surrounded by nature but also not to far from little Shops & Restaurants . There where times I reached my limits, cause I’m a really active person and longer meditation where not that easy for me but in the end it got better and better to be more relaxed and really calming down. I could feel in the end that I have a better connection to my body, breath and mind. Especially the Pranayama helped me a lot too. You get every day delicious vegetarian Indian food and for breakfast the Choice of Indian food or porridge with fresh fruits. The food was always so yummy !! Overall it was such a life changing experience to learn yoga from D’vine Yoga School. Thank you to all Swami, Teachers other Stuff and my wonderful class-mattes.

Enya H (Germany)

The school and swamiji totally personify what any true seeker would aspire for, extensive knowledge and depth of experience, an engaging course content combined with intense practices and authentic energy to wake you up! My experience even in the height of winters was a warm one. Swamiji has all the patience to answer all the existential questions you throw at him, that was my single biggest delight -to examine the truth and bounce of my thoughts as I absorbed the course, the content and practices and arrive at a personal understanding of what being a yogi means to me. The number of schools and paths to your yoga course are many in rishikesh but those who find this school and swamiji's energy will do so quite serendipitously or intuitively. That is the nature of a true seeker and teacher's journey. If you are lucky enough to do so, you will walk away from your course faithful and full of grace, the certificate won't matter, your energy will speak for itself.

Kavya Kriti (India)

Me and my husband choose this school for the 200TTC and it’s definitely worth it. This is an amazing school to start your yoga teacher journey. The teachers are all amazing and professional, Ayush and Anuj are the best. The classes are killer if you put your 100%, but you will see a lot of changes if you do. Thank you guys . Personally I loved all the classes, but extra thanks for Ayush for the morning energyzing ashtanga classes, those were my favourite ones💪. Big Thanks for Swami Ji for the huge spiritual lecture and the lots of personal stories. This 3 weeks was a big big eye opening on all the aspects of human being. Also thanks to Himani for the few hatha classes, the admin staff girls Pushpa and Vaishali. Thanks for the volunteer guys Amit and Manish for the lot of help in all the classes, and a big thank you for all the staff in the kitchen because the food was amazing. All in all if you wondering which school you should choose, go for this one. You are going to be satisfied.👍

Agnes Sebok

This was a wonderful and life changing experience. Meeting amazing people, teachers/staff and perhaps even yourself in a new way! Staff is friendly and professional always going above and beyond for their students, not to mention just being amazing passionate kind human beings. The teachers are talented and believe in what they are doing and it shows! The food is amazing and oh so satisfying. The facility is clean and well kept providing you w basic necessities. You don’t lack anything during your stay! Location is great for getting away and focusing on the practice and purpose. Plus, yay nature! Also, did I mention our awesome rafting trip in the sacred Ganges!? A once in a lifetime opportunity, highly recommend!

Katelin Serrano